🆓 12 Days of Wellness
WORD COUNT: 300+
TITLE:
12 DAYS OF WELLNESS
INTRO:
Beat the holiday bloat by doing at least one good thing every day in the lead-up to Christmas.
MAIN TEXT:
Detox
Even just a one-day juice fast will give your digestive system a rest before the period of indulgence.
Supplement
With so many soirées to attend, the least you can do is boost your immune system with a good-quality all-round multivitamin.
Get a good night’s sleep
Rest is vital when you have a lot on, so try to balance those late nights with a couple of early ones.
Meditate
Staying sane over Christmas is a challenge in itself, so give your brain a break with meditation. Even 10 minutes a day is said to have a positive effect on well-being…
[contact us for WeTransfer link to full piece and high resolution images].
WORD COUNT: 300+
TITLE:
12 DAYS OF WELLNESS
INTRO:
Beat the holiday bloat by doing at least one good thing every day in the lead-up to Christmas.
MAIN TEXT:
Detox
Even just a one-day juice fast will give your digestive system a rest before the period of indulgence.
Supplement
With so many soirées to attend, the least you can do is boost your immune system with a good-quality all-round multivitamin.
Get a good night’s sleep
Rest is vital when you have a lot on, so try to balance those late nights with a couple of early ones.
Meditate
Staying sane over Christmas is a challenge in itself, so give your brain a break with meditation. Even 10 minutes a day is said to have a positive effect on well-being…
[contact us for WeTransfer link to full piece and high resolution images].
WORD COUNT: 300+
TITLE:
12 DAYS OF WELLNESS
INTRO:
Beat the holiday bloat by doing at least one good thing every day in the lead-up to Christmas.
MAIN TEXT:
Detox
Even just a one-day juice fast will give your digestive system a rest before the period of indulgence.
Supplement
With so many soirées to attend, the least you can do is boost your immune system with a good-quality all-round multivitamin.
Get a good night’s sleep
Rest is vital when you have a lot on, so try to balance those late nights with a couple of early ones.
Meditate
Staying sane over Christmas is a challenge in itself, so give your brain a break with meditation. Even 10 minutes a day is said to have a positive effect on well-being…
[contact us for WeTransfer link to full piece and high resolution images].